High performance coaching

ABOUT ME.

If you’ve ever held it all together on the outside while something heavier was running underneath, you’re exactly who this work is for.

 

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I Understand Where You Are

You’re not here because you’ve fallen apart. You’re here because something isn’t working and you’re tired of not knowing why or what to do anymore.

Maybe you’ve tried to change certain patterns and watched them return. Maybe you’ve done the reading, the therapy, the reflection, and you still feel like something deeper hasn’t shifted.

That gap between where you are and where you know you could be, that’s exactly where this work begins.

Why I Know This

My name is Adina Petre, I have a degree in clinical psychology, and I specialized as a trauma therapist and high-performance coach. And I know that gap personally, not just professionally.

I’ve walked this path myself and I continue to walk it. My training gave me the tools. My own inner work gave me the understanding of what recovery actually costs, and what thriving actually gives back.

I work with individuals, groups and organisations across Europe, including partnerships with TU Delft and Maastricht University. In May 2026 I gave a TEDx talk called “Dare to Speak” — about why trauma recovery is the prerequisite for the life you actually want to build.

What I Believe

My core value is autonomy and that only becomes possible when you understand what’s actually driving you. When you can tell the difference between a choice and a pattern.

 

I believe trauma recovery isn’t something only people in crisis need. It’s something every person deserves. Not because you need to be fixed, or optimised. Because you deserve to be free.

How I Work

I work with the nervous system, not around it. Trauma therapy, somatic awareness and high-performance strategy are not separate tools, they are combined as one integrated process tailored to where you are and where you want to go.

 

We move from the archaeology of what shaped you to the architecture of what you’re ready to build.

What To Expect

I won’t tell you what to do. I’ll help you understand yourself well enough that you feel empowered to make your own decisions from a place of authenticity and inner authority.

 

I work with a small number of clients at a time, because this work deserves full presence, both mine and yours. And I will not sugar coat the truth of what comes up in a process. That’s my respect for your capacity to hold the truth and build yourself up from there. 

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If you've been reading this and feeling recognised, that's not a coincidence

A first conversation costs nothing and commits you to nothing. It’s just a chance to see if we are the right fit.